Healthy hair needs necessary quantity of vitamins, because it may die, fall or have a sleazy appearance as a result of improper care. To avoid this all and in order to have healthy hair experts recommend using vitamin-rich food. For example, B vitamin prevents the development of dandruff, premature white hair, contributes to their quality, A vitamin promotes hair elasticity and prevents breaking and split ends. Vitamins A and E are also important.
Hair care and nutrition can be implemented and domiciliary and with the help of specialists.
In-home care conditioner for hair protection can be used which smooths the top layer of hair and protects it. Priority should be given also to the frequency of hair wash, choice of shampoo, as well as water temperature: Experts advise to wash hair with hot water, not boiling, as using of boiling water contributes to the expansion of sebaceous glands. In-home care for oily hair the water can be a little bit warmer than in case of dry hair. During washing you shouldn’t squash the scalp strong in order to avoid excess fat in the skin. Use of vitamin-rich masks is an effective in-home hair care means, especially in the case of colored hair.
Colored hair are more brittle and dry, they demand more serious care, for sure. It is important to use a nourishing masks at least – times in a week, even to wash hair with extract of lettuce, lime or sage. Masks should be applied throughout the hair and on scalp and held for 10 minutes, covering head with towel.
In the result of everyday care everyone can have gorgeous hair. That just requires patience, effort and right knowledge.